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Often, the problems in your feet and ankles go away with time, rest, ice, anti-inflammatories and changing your shoes. However, sometimes these problems just won’t go away, and that's when you should visit your foot doctor for further diagnosis and treatment.
When Should I See a Foot Doctor?
If you are having a specific foot problem, your best bet is to visit your foot doctor for the best care available. Several serious conditions, such as diabetes and peripheral arterial disease, can show up in your feet first, making it more important than ever to get them checked out.
A Wound or Sore That Does Not Heal
If you have an open sore on your foot or ankle, you should visit your foot doctor immediately! This is especially important if you have diabetes, as it takes a diabetic longer to heal even when being treated.
Some changes to your feet are normal as you age, but having pain isn’t one of them. As you begin putting more miles on your feet, you may notice that your feet change shape, lose cushioning, experience skin changes, develop arthritis and experience an array of other complications. It's always best to get checked by your foot doctor rather than unknowingly let a serious foot issue worsen, especially as you age.
Pain Increasing with Activity or Lasting more than 24 Hours
If you are experiencing pain that gets worse with activity, this may be a sign of a stress fracture. You should not try to work through the pain. Instead, it is vital that you visit your foot doctor. If you treat a stress fracture early, you can potentially avoid more serious problems, such as a stress fracture that will not heal, or one that turns into a fully broken bone.
Don’t ignore your foot or ankle pain! Visit your foot doctor for diagnosis, treatments, and to help prevent your symptoms from worsening.
Toenail fungus affects nearly 20 percent of the population and is one of the most common foot conditions that is treated by your podiatrist. Characterized by thick, disfigured, yellow nails, this recurring disorder can cause the nail to grow fragile, brittle and loose, and, in some cases, to crumble away. In the most severe cases, infected nails may even cause pain or difficulty walking.
Fungi thrive in warm, moist environments and can spread from person to person. Like athlete’s foot, you can contract a fungal nail infection from simply walking barefoot in public showers or pools or by sharing nail clippers or shoes. Fungal infections can also infect fingernails, but toenails are more difficult to treat as toenails typically grow more slowly. By following simple preventive measures from your podiatrist, you can take the next step to healthy, attractive feet.
How to Prevent Pesky Toenail Fungus
Toenail fungus is common, but that doesn’t mean it can’t be easily prevented. By following these simple guidelines from your podiatrist, you can take the next step toward healthy feet:
- Wear shower shoes at public pools and locker rooms.
- Never share nail clippers or files.
- Wear dry shoes that allow air to circulate around your feet.
- Avoid injury to your nail, such as cutting it too short.
- Inspect your feet and toes regularly.
- Trim your toenails straight across to avoid ingrown toenail infections.
- Wear open-toed shoes if weather permits.
- Avoid wearing nail polish and disinfect pedicure tools.
- Wear clean, dry cotton socks that provide breathing room and whisk away moisture.
And if you are unable to avoid the development of toenail fungus, a trip to your podiatrist will do the trick. Your podiatrist will work with you to determine the best treatment plan for eliminating your toenail fungus, while also offering helpful advice for ways to prevent the development of this pesky infection.
Welcome to Our Blog!
South Jersey Foot and Ankle Specialists, LLC would like to welcome you to our blog. Here you will find informative and useful postings about podiatric care and our practice.
At South Jersey Foot and Ankle Specialists, LLC we believe that educated patients are better prepared to make decisions regarding their foot and ankle health. Our blog was designed to provide you with valuable podiatric health information, the latest podiatry developments and foot health advice from our dedicated team.
South Jersey Foot and Ankle Specialists, LLC hopes you find our blog to be a great resource for keeping up to date with proper podiatric care and treatments.
We welcome all comments and questions.
--South Jersey Foot and Ankle Specialists, LLC