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Posts for: January, 2021

By South Jersey Foot and Ankle Specialists, LLC
January 18, 2021
Category: Foot Condition
Tags: Sprain   Fractured Foot   Broken Bone  
Did I Break My FootWhether you took a bad tumble or your child had a rough collision while playing sports, it’s important that you do not just recognize the signs of a broken foot but that you also seek immediate medical attention. Of course, we know that it isn’t always easy to differentiate a break from a sprain. Here are some signs that your foot is broken and need to be seen by a qualified podiatrist,
  • Pain that occurs immediately after an injury or accident
  • Pain that is directly above a bone
  • Pain that is worse with movement
  • Bruising and severe swelling
  • A cracking sound at the moment of injury
  • A visible deformity or bump
  • Can’t put weight on the injured foot
If you or your child is experiencing symptoms of a fractured foot or ankle they must turn to a podiatrist for care. We can diagnose, set, and treat all types of fractures; however, if the bone is dislocated or looks severely broken (a visible bump or deformity appears on the foot) it’s a good idea to head to your local ER.
 
How can I tell the difference between a break and a sprain?

The symptoms of a sprain are far less severe. You can often put weight on the injured foot with a sprain; however, you may notice some slight pain and stiffness. You may also have heard a popping sound at the moment of the injury with a sprain, while a broken bone often produces a cracking sound. The pain associated with a sprain will also be above soft tissue rather than bone. A podiatrist will perform an X-ray to be able to determine if you are dealing with a break or a sprain.
 
How is a broken bone in the foot treated?

Rest is key to allowing an injury, particularly a fracture, to heal properly. Along with rest, your doctor may also recommend either an over-the-counter or prescription-strength pain reliever, depending on the severity of your fracture. Those with more moderate to severe fractures may require a special boot, brace, or splint. Those with more severe fractures may need to wear a cast and use crutches, so they can avoid putting any weight on the foot.
 
If you are on the fence about whether or not to see a podiatrist about your injury, why not simply give us a call? We can discuss your symptoms on the phone to determine whether we can take a wait-and-see approach or whether you need to come in right away for care.

By South Jersey Foot and Ankle Specialists, LLC
January 06, 2021
Category: Foot Care
Tags: Podiatrist   Foot Doctor  

Your foot doctor in Vineland, NJ can help you have healthy feet
 

The right foot doctor (podiatrist) is an important part of your healthcare team. Your feet are important, but they are also often overlooked. The right foot doctor can make sure your feet are well taken care of, so your feet can take good care of you. Dr. Jeffrey Belancio at South Jersey Foot and Ankle Specialists in Vineland, NJ offers a wide range of foot care services, to help you have healthy feet.
 

So, how do you choose the right foot doctor?

First, you want someone you can talk with, who shares your concerns. Communication is one of the most important aspects of a great foot doctor. You want to feel comfortable talking with your foot doctor about your overall health, and the health of your feet.
 

Second, you want a foot doctor who keeps up with all of the latest information, technology, and other aspects of footcare. Medicine and healing techniques become more advanced quickly, and you want to be sure your foot doctor is giving you the latest information.
 

Third, you want a foot doctor who offers the broadest range of treatments and services. Your foot doctor should be able to provide comprehensive care of your feet, ankles, and toes.
 

Dr. Belancio provides the comprehensive foot care you and your feet deserve. He specializes in diagnosing and treating:
 

  • Toe problems, including toenail fungus, ingrown toenails, and hammertoes
  • Foot problems, including athlete’s foot, arthritis, bunions, diabetic foot care, flat feet, geriatric foot care, and plantar fasciitis
  • Ankle problems, including Achilles tendon strain, ankle sprains, and ankle instability
     

The right foot doctor can help you and your feet function well and feel great. To find out more about foot care services, call Dr. Jeffrey Belancio of South Jersey Foot and Ankle Specialists in Vineland, NJ at (856) 839-0579. Call now!


By South Jersey Foot and Ankle Specialists, LLC
January 05, 2021
Category: Foot Care
Tags: Blisters  
What To Do About BlistersEverything from wearing shoes that are a little too loose to increasing the number of miles you run can leave you dealing with painful blisters on your feet. Blisters can be quite a nuisance, making it difficult to move around, especially when wearing shoes. If you deal with blisters rather regularly here are some simple ways to treat the problem.
 
Keep the Blister Intact

If possible, try to keep the blister intact. Do not try to pop or drain a blister that hasn’t popped on its own. It’s important not to put pressure on the blister, so avoid any shoes that may be too tight. If you’re going to put on shoes, make sure to apply a bandage (some band-aids are designed specifically for covering blisters) to the area first.
 
Keep Popped Blisters Clean

If the blister popped on its own, clean it with warm water soap (do not use alcohol or hydrogen peroxide on the blister). Once the area is clean, apply an over-the-counter antibiotic cream to the area and apply a bandage over the blister. These simple steps can prevent an infection from occurring.
 
Drain the Blister Yourself

You should only drain a blister if it’s very large, painful, or affects your ability to move. In this case, you should sterilize a needle with alcohol and then make a small hole in the blister to let it drain. You may need to carefully squeeze the blister to help it drain fully. Once the blister has drained, rinse out the area with soap and warm water before applying antibiotic cream to the area and placing a bandage over it.
 
Replace Bandages Daily

You mustn’t keep the same bandage on your blister day in and day out. You should check the blister every day to make sure it isn’t infected. You should clean the area daily with soap and water and then reapply another bandage.
 
Of course, if you have diabetes or nerve damage in your feet, you mustn't try to drain or treat the blister yourself. Even something as small as a blister could become infected or lead to serious complications. You should see your podiatrist right away for any blisters that develop on your feet.
 
If you develop signs of infection such as pus, increased redness, or swelling of the blister, you must see your podiatrist right away for treatment. While blisters aren’t usually a cause for concern in most healthy individuals, it’s also important that you practice good foot care to prevent blisters from happening.



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