Why is foot care so important for those with diabetes?
Do you have diabetes? If you do then you’ve probably heard that it’s especially important to take care of your feet to prevent health complications from happening to you. From the office of our Vineland, NJ podiatrist, Dr. Jeffrey Belancio, find out how to care for your diabetic feet.
Having too much glucose in the blood for long periods of time can lead to serious health complications, particularly for your feet. Diabetes can cause serious issues such as diabetic neuropathy and peripheral vascular disease.
Diabetic neuropathy leads to damaged nerves in the feet and legs. Those with this condition may lose sensation in their feet. Peripheral vascular disease affects blood flow to the legs. This circulation problem will restrict how much blood actually flows to the feet, which can increase your chances of ulcers and other issues. While these issues can happen to anyone, those with diabetes are particularly susceptible to serious infections and other complications like amputation.
Of course, proper foot care is key to preventing these issues. Our Vineland foot doctor offers up some tips for how to care for diabetic feet:
- Examine your feet every day to look for redness, sores, cuts, tender spots or swelling. If you notice any of these changes then you need to see us right away. If you have trouble thoroughly checking your feet, then ask a family member to do it for you.
- Keep your toenails properly trimmed.
- Wash your feet every day with warm water and soap. Make sure to always thoroughly dry your feet, particularly between toes.
- Manage your blood sugar levels with medication. Follow certain lifestyle changes such as nutrition or exercise.
- Wear socks and shoes at all times to protect your feet from injury. Never walk barefoot.
- Avoid crossing your legs. When you are seated, prop your feet up and move your toes and ankles around throughout the day to keep blood flowing.
Prevention is key, but certain situations may still arise. If you start to experience any symptoms or changes, then it’s time to call our Vineland, NJ podiatry office right away to get the care you require.