Unless your heel pain is caused by an injury or irritation, or perhaps arthritis, one of the most common conditions associated with heel pain is plantar fasciitis. Plantar fasciitis itself is caused by a number of factors, some of these will be explored below, but to help determine the reason for your heel pain begin by reaching out to your local Vineland, NJ, podiatrist of South Jersey Foot and Ankle Specialists, Dr. Jeffrey Belancio.
Plantar Fasciitis
The plantar fascia is a thick ligament that runs from your heel to the front of your foot and acts like a shock absorber and supports the arch of your foot.
The condition is often brought on because of improper footwear, the natural shape of your arches, or both. Low arches or high arched feet are more prone to plantar fasciitis, so does wearing shoes that don't provide you the support you need or if you work in a job that involves a lot of walking on hard flat surfaces.
Heel pain, pain around the arches of your feet, and signs of inflammation are all possible symptoms of plantar fasciitis. Pain is usually more pronounced early in the morning as you wake or after sitting for long periods of time. Walking around can diminish the pain but very often it returns and can get noticeably worse over a period of months.
Heel Pain Treatment in Vineland, NJ
The first thing your podiatrist will typically do is to diagnose your heel pain by performing a physical examination and imaging tests if needed. If plantar fasciitis is the cause your doctor can prescribe padding, taping or custom orthotic devices. A night splint can help provide relief by keeping your plantar fascia stretched overnight. Physical therapy is also often part of any treatment. Only severe cases may require surgical intervention.
If you are looking for relief for your heel pain in Vineland, NJ, you can schedule a consultation with Dr. Belancio of South Jersey Foot and Ankle Specialists by dialing (856) 839-0579.