My Blog

• posted: Apr. 01, 2023
• South Jersey Foot and Ankle Specialists, LLC
• Foot Pain

Dealing with foot pain can be debilitating. You might find that it feels impossible to walk without pain and that you’re missing out on your favorite events and activities. Foot Read More

• posted: Mar. 22, 2023
• South Jersey Foot and Ankle Specialists, LLC
• Shoes

Dealing with sore feet can be extremely difficult and can make you miss out on your favorite activities. One important way that you can avoid injuries and foot pain is Read More

• posted: Mar. 08, 2023
• South Jersey Foot and Ankle Specialists, LLC
• Diabetic Foot Care,  Diabetic Foot

Dealing with diabetes is difficult and involves many lifestyle changes after you first get diagnosed. There are many things that you’ll have to start thinking about when you have diabetes, Read More

• posted: Feb. 14, 2023
• South Jersey Foot and Ankle Specialists, LLC
• Heel Pain

Dealing with heel pain can be irritating and you might find that you’re unable to participate in some of your favorite activities. Heel pain can be caused by numerous issues, Read More

• posted: Feb. 13, 2023
• South Jersey Foot and Ankle Specialists, LLC
• Podiatrist

Dr. Jeffrey Belancio is your podiatrist in Vineland, NJ, when you need a foot specialist. Whether you have a certain foot ailment or want to be proactive about your foot Read More

• posted: Feb. 01, 2023
• South Jersey Foot and Ankle Specialists, LLC
• Plantar Fasciitis,  Podiatrist,  Sprained Ankle,  Achilles Tendonitis,  Stress Fractures

When it comes to your feet, it’s important that you’re doing what you can to keep them healthy and strong, since they’re so important to your daily life. There are Read More

• posted: Jan. 23, 2023
• South Jersey Foot and Ankle Specialists, LLC
• Bunions,  Diabetes,  Hammertoes,  Plantar fasciitis,  Ingrown toenails,  Fungal toenail,  Heel pain,  Lateral ankle instability,  Sprained Ankles,  strained ankles,  Rheumatoid arthritis,  Osteoarthritis

Your podiatrist is a foot and ankle specialist who can treat a wide variety of foot, ankle, and toe conditions. Your ankles, feet, and toes perform important functions helping you Read More

• posted: Jan. 04, 2023
• South Jersey Foot and Ankle Specialists, LLC
• Diabetic Foot Care,  Diabetes,  Diabetic Foot

Diabetes is one of the most serious health conditions because it has such harmful effects on your entire body. Diabetes is especially damaging to your extremities, including your feet. If Read More

• posted: Dec. 21, 2022
• South Jersey Foot and Ankle Specialists, LLC
• Arthritis,  Diabetes,  Foot Pain,  Plantar fasciitis,  Flat feet

When you experience foot pain, you might be tempted to ignore it. That’s a bad idea. Foot pain can grow worse over time, leading to loss of mobility and a Read More

• posted: Dec. 01, 2022
• South Jersey Foot and Ankle Specialists, LLC
• Bunions

If you have a hard, bony lump on the side of your big toe, it’s probably a bunion. Bunions are caused by a genetic bone deformity which makes your big Read More

• posted: Nov. 18, 2022
• South Jersey Foot and Ankle Specialists, LLC
• Ingrown Toenail

An ingrown toenail is a toenail which has grown into the surrounding skin of your toe. If you’ve ever had an ingrown toenail, you already know how painful it can Read More

• posted: Nov. 03, 2022
• South Jersey Foot and Ankle Specialists, LLC
• Heel Pain

Effectively eliminate your heel pain by consulting with Dr. Jeffrey Belancio of South Jersey Foot and Ankle Specialists in Vineland, NJ. Why Are You Suffering from Heel Pain? Heel pain is not Read More

• posted: Nov. 01, 2022
• South Jersey Foot and Ankle Specialists, LLC
• Heel Pain,  Plantar fasciitis

Heel pain is one of the most common problems your podiatrist treats. If you are suffering from heel pain, the pain can make it difficult to enjoy an active life. Read More

• posted: Oct. 13, 2022
• South Jersey Foot and Ankle Specialists, LLC
• Diabetes,  Diabetic Foot

If you have diabetes, you may already know about the effects on your body, especially your extremities. What you may not know is that diabetes is especially hard on your Read More

• posted: Oct. 01, 2022
• South Jersey Foot and Ankle Specialists, LLC
• Ankle Pain

Your ankles are an important part of your body. Together with your legs and feet, your ankles help carry your body weight. They help you walk, run, and enjoy daily Read More

• posted: Sep. 22, 2022
• South Jersey Foot and Ankle Specialists, LLC
• Podiatrist,  Sports Injury

Sports injuries happen, and your feet and ankles are especially vulnerable. Your feet and ankles are overworked to begin with, and if you play a sport with a lot of Read More