My Blog

• posted: Jul. 12, 2024
• South Jersey Foot and Ankle Specialists, LLC
• Heel Pain,  Bone Spurs,  Plantar Fasciitis,  Achilles Tendinitis,  Heel Spurs,  Bursitis

5 Common Causes of Heel Pain  Pain in the heel can be awful, to say the least. It can make every step you take excruciating. Sometimes, it can even interfere with Read More

• posted: Feb. 01, 2023
• South Jersey Foot and Ankle Specialists, LLC
• Plantar Fasciitis,  Podiatrist,  Sprained Ankle,  Achilles Tendonitis,  Stress Fractures

When it comes to your feet, it’s important that you’re doing what you can to keep them healthy and strong, since they’re so important to your daily life. There are Read More

• posted: May 19, 2022
• South Jersey Foot and Ankle Specialists, LLC
• Heel Pain,  Plantar Fasciitis,  Podiatrist

Are you dealing with a nasty case of plantar fasciitis? Heel pain is a frustrating little problem, especially if you are someone who values their morning run or daily exercise routine. Read More

• posted: Jul. 07, 2020
• Plantar Fasciitis

The majority of individuals who suffer from plantar fasciitis completely recover in a couple of months using conservative at-home remedies, which includes resting, stretching, icing, and taking OTC pain medications. Read More

• posted: Nov. 13, 2019
• Plantar Fasciitis

While heel pain is a common problem this doesn’t mean that it should just be brushed aside or considered a small matter. Untreated heel pain can lead to long-term pain Read More

• posted: Jun. 11, 2019
• Plantar Fasciitis

That ache in your heel may actually be a symptom of a common foot condition called plantar fasciitis. While this issue is painful to the point of daily life disruption, Read More

• posted: Apr. 05, 2019
• Diabetic Foot Care,  Plantar Fasciitis,  Ingrown Toenails

The human foot and ankle contain 33 joints, 26 bones and over 100 tendons, ligaments and muscles. While all of these parts of the foot should work together, there are Read More

• posted: Mar. 06, 2019
• Heel Pain,  Plantar Fasciitis

Is heel pain keeping you down? Pain that occurs following an injury or early in an illness may play a protective role, warning us about the damage we have suffered. So Read More

• posted: Jun. 15, 2017
• Plantar Fasciitis

Oftentimes heel pain is caused by a condition known as plantar fasciitis, though it can also be caused by tendonitis, arthritis, nerve irritation, stress fracture or sometimes a cyst. A Read More

• posted: Mar. 02, 2017
• Plantar Fasciitis

Heel pain is most often caused by plantar fasciitis, an inflammation of the long, dense band of connective tissue (the plantar fascia) that runs from the heel to the ball Read More